The Voice in Your Head Isn’t You

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You’re not crazy, we all have voices in our heads. There’s a voice that’s constantly talking, but that voice is not you. You are the observer listening to the voice in your head. Realize that voice isn’t always steering you in the right way and learn how to constructively calm…

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Gratitude – The Great Multiplier of Life

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If you want to be happy, you will need to master the art and science of gratitude. But more than being grateful for specific things, it’s just the nature of being grateful that will multiply those experiences throughout your life.

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Your Hate – That’s the Problem

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We’ve all crossed a crazy line in America; we’ve become people who hate and our hate has divided us. Let’s build our lives on respect and stop expecting everyone around us to hate what we hate.

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Original sin?? No thanks

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The “rotten to the core” dogma… if there’s any one doctrine I’m seeking to overthrow- it’s this one. Despite widespread acceptance of this- both religious and secular – i’m here to tell you you’ve been sold a bunch of bullshit 😍 #pervasivehappiness

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White Belt Podcaster

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Are you happy? Do you want to be happy? You don’t have to wait for something to happen or to get to a certain place in life before you have happiness. Through three pillars, start unlocking the life that will make you happy.

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Church… as an observer

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All or nothing – that’s one of the trademarks of my personality. However, after being all over the board as pertains to church and religion – I believe I found the perfect approach to church… As an observer. As an observer I can simply enjoy the experience – I don’t…

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Kick Monday’s ASS!!

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Mastering Happiness

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It turns out I was right – you can go from miserable to happy – you can also go from happy to happier. Proving this and helping others to do the same has now become my mission in life. You won’t learn this in school, won’t hear it on the…

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You Were Designed to be Happy

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Part of the problem we have staying happy, is we give the power to other people. The truth is this – YOU and ONLY YOU – are responsible for your life. Your life is exactly where it is today because of the decisions you’ve made so far – the sooner…

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The Momentum Of Happiness

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Happiness is a game of momentum – you can spiral up or spiral down. It’s not the big events in life that make us happy or unhappy- it’s the small things – day by day – that either combine to make happiness or combine to make misery. This is why,…

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