Quantum Jump to Happiness?

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    Happiness Pro Tip of the day

    Stop looking for the quick fix. The media and everyone tries to tell you, “do this,” or, “do that,” and you will be happy…

    That’s not how happiness works

    There’s no quantum jump into happiness. It’s the little decisions that you make each day that compound. If you work out for one day are you going to see results? Probably not. But if you work out every single day and you stick to it you will see results.

    Don’t look for the quantum jump…get out there and do the little things each day that make you happy!


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